What I do
High performance COUNSELING with Dominic jontony, lpc
Hi, I’m Dominic, your partner on this exciting journey to self-discovery and success.
With evidence-based counseling and mindset coaching, we’ll work together to break through barriers, harness your unique potential, and help you achieve your personal and professional goals. I’m here to guide you every step of the way. Let’s embark on this adventure together.
Connect with me:
Services
Fuel growth, one insightful question at a time.
Personalized 1-on-1 counseling
Together, we’ll journey deeply into your untapped potential. With tailored guidance and continuous support, craft a life of purpose and surpass your greatest dreams. Dominic is certified in EMDR to guide you to unlock deeper levels of freedom.
Transformative team mental strength coaching
Unlock your team’s potential with collaborative coaching. Together, we’ll foster synergy and innovation, driving your athletes beyond your highest expectations.
Mastering the Mind: Unlocking your deep, authentic, resilient inner potential
Explore the depths of your mind, identify limiting beliefs, and learn strategies to establish a growth mindset. Ideal for individuals aiming for personal and professional excellence.
The Change Catalyst: Embracing seamless transformation with confidence
Transform your perspective on change, learning to see it as an opportunity. Equip yourself with techniques to adapt to life’s transitions with grace and confidence.
Progressive Muscle Relaxation
This snippet showcases our take on Progressive Muscle Relaxation by Dr. Richard N. Feil. We use simple techniques such as this to empower many to elevate their life and work. Experience mental clarity and peace, and see the potential ahead.
FAQs
How are counseling or coaching sessions conducted?
Our sessions are conducted in person in Columbus, Ohio or online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is personal mindset coaching?
Personal mindset coaching is a tailored process that helps individuals identify limiting beliefs, reshape negative thought patterns, and cultivate a growth-oriented mindset, enhancing both personal and professional growth.
What commitment is required?
A commitment to personal mindset coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the mindset performance coaching?
From mindset coaching, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How much does this cost?
For detailed pricing and packages, please contact us directly for a tailored quote. Scholarships are available to those in need. Djontony@cstoneohio.org
How do I start with the mindset performance coaching process?
To start with counseling or mindset coaching, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best plan tailored to your needs.
How do I know if the counseling is working?
You’ll recognize the effectiveness through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your counselor will help assess and track your growth journey.
Who can benefit from this?
Anyone seeking personal or professional growth can benefit. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our team is equipped to empower individuals from all walks of life.
Consultation
Ready to transform your life?
Schedule your free consultation