Sports Nutrition Packages:

Gold Package

6-month nutrition assistance. Includes a Start Strong 1-hr nutrition assessment and personal meal plan guide, 5 Progression Sessions once per month 30-min follow up and personal meal plan guide adjustment, and Grocery Guide for weekly meal prep.

Silver Package

Includes both the Start Strong 1-hr nutrition assessment and personal meal plan guide AND 3 Progression Sessions 30-min follow up and personal meal plan guide adjustment.

Bronze Package

Includes both the Start Strong 1-hr nutrition assessment and personal meal plan guide AND 1 Progression Session 30-min follow up and personal meal plan guide adjustment.

 

A La Carte

Start Strong: 1-hr nutrition assessment and personal meal plan guide

Progression Session: 30-min follow up and personal meal plan guide adjustment

Personal Grocery & Meal Guide: a grocery list guide for a week of healthy meals based on your personal food preferences

Team Talk: an interactive seminar to teach sport-specific nutrition education to your team of athletes, coaches, and/or parents

 

Please contact for pricing: NicoleJontony@gmail.com / 317.989.7614