Sports Nutrition Packages:

Gold Package ($350)

6-month nutrition assistance. Includes a Start Strong 1-hr nutrition assessment and personal meal plan guide, 5 Progression Sessions once per month 30-min follow up and personal meal plan guide adjustment, and Grocery Guide for weekly meal prep.

Silver Package ($225)

Includes both the Start Strong 1-hr nutrition assessment and personal meal plan guide AND 3 Progression Sessions 30-min follow up and personal meal plan guide adjustment.

Bronze Package ($140)

Includes both the Start Strong 1-hr nutrition assessment and personal meal plan guide AND 1 Progression Session 30-min follow up and personal meal plan guide adjustment.

 

A La Carte

Start Strong: 1-hr nutrition assessment and personal meal plan guide ($100)

Progression Session: 30-min follow up and personal meal plan guide adjustment ($50)

Personal Grocery & Meal Guide: a grocery list & recipe guide for a week of healthy meals based on your personal food/cooking preferences (5 breakfasts, 5 lunches, 5 dinners) ($50)