Sports Nutrition Packages:
Gold Package ($350)
6-month nutrition assistance. Includes a Start Strong 1-hr nutrition assessment and personal meal plan guide, 5 Progression Sessions once per month 30-min follow up and personal meal plan guide adjustment, and Grocery Guide for weekly meal prep.
Silver Package ($225)
Includes both the Start Strong 1-hr nutrition assessment and personal meal plan guide AND 3 Progression Sessions 30-min follow up and personal meal plan guide adjustment.
Bronze Package ($140)
Includes both the Start Strong 1-hr nutrition assessment and personal meal plan guide AND 1 Progression Session 30-min follow up and personal meal plan guide adjustment.
A La Carte
Start Strong: 1-hr nutrition assessment and personal meal plan guide ($100)
Progression Session: 30-min follow up and personal meal plan guide adjustment ($50)
Personal Grocery & Meal Guide: a grocery list & recipe guide for a week of healthy meals based on your personal food/cooking preferences (5 breakfasts, 5 lunches, 5 dinners) ($50)
