What Is High Performance Counseling?
True high performance isn’t built by forcing the mind harder.
It’s built by softening enough to heal what’s underneath it.
At Jontony Professional Counseling, we work with professional athletes, executives, founders, and high-level performers who are willing to go deeper than surface-level mindset work. The people we serve are strong on the outside—but know their next level of performance requires honesty, emotional precision, and real internal change.
This is where ambition meets healing.
We help you:
• Resolve the emotional weight that silently drives pressure and burnout
• Work through the fear, anger, grief, and identity struggles tied to performance
• Release the trauma patterns that hijack focus and confidence
• Build stability that doesn’t collapse under stress
This work doesn’t dull your edge—it refines it.
It doesn’t make you weaker—it makes you wider, steadier, and more grounded under pressure.
Our approach blends high-performance psychology with trauma-informed therapy and EMDR to create change that’s both deep and durable—not forced, not performative.
For those who are ready to stop outrunning themselves and begin leading from a truly integrated place, this is the work.
High performance counseling supports individuals through:
• Performance pressure and expectations
• Fear of failure or injury
• Mental blocks and inconsistency
• Identity tied to sport
• Transitions, retirement, or burnout
• Injury recovery and rehabilitation
• Coaching dynamics and team stress
• Family systems and performance environment
This work builds:
• Emotional control under pressure
• Confidence that holds up in competition
• Focus in high-stress moments
• Resilience after setbacks
• Long-term performance sustainability
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Performance-Focused Areas of Support
We work directly with athletes, coaches, and high-performing individuals in areas such as:
• Performance pressure & anxiety
• Fear & confidence breakdown
• Mental blocks
• Injury recovery & return-to-play mindset
• Coaching development & leadership
• Men’s performance & identity issues
• Family dynamics in competitive sports
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Clinical Counseling Support
In addition to performance-focused work, we also provide full-spectrum clinical counseling for:
• ADHD
• Anger management
• Anxiety & panic
• Behavioral challenges
• Children & adolescents
• Coping & emotional regulation skills
• Depression
• Disordered eating & eating disorders
• Grief & loss
• Internet & gaming addiction
• Marriage & premarital counseling
• Oppositional behaviors
• Parenting support
• Relationship issues
• Self-esteem
• Sexual trauma & abuse
• Spiritual identity & exploration
• Teen violence
• Gender identity support
• Trauma & PTSD
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Our Philosophy
You don’t have to choose between:
• Being mentally healthy
• And being highly competitive
At Jontony Professional Counseling, we help you become both.